8.6 2.8 early AM easy. 7.2 miles Treadmill at 2%. 10 miles total.
8.7 4 miles PM easy.
8.8 12 miles in 87 minutes.
8.9 OFF
On road trip with Boys
8.10 4.3 miles easy. 9 miles PM on treadmill. 14.3 miles total.
8.11 10.7 miles AM.
8.12 13 miles AM . 7 miles in 48:43 PM. 20 miles total.
70 miles total for the week
A blog about existence and running and one man's futile attempt to integrate the two.
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