8.20 11 miles PM.
8.21 12 miles in 83 minutes.
8.22 OFF.
8.23 6 miles easy AM.
8.24 15 miles in 1:48. 10 miles PM in 70:40. 25 miles total.
8.25 6 miles easy AM. 10 miles PM. 16 miles total.
8.26 6 miles easy. 9 miles treadmill at 2% incline. 15 miles total.
85 miles total for the week.
A blog about existence and running and one man's futile attempt to integrate the two.
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