Stowe, VT Primarily Trail Running
10.10 5 miles Easy AM. 10 Miles PM (69 minutes). I increased pace through the run.
15 miles total.
10.11 8 miles AM (61 minutes), 8 Miles PM (54:53)
16 miles for the day.
10.12 9 miles AM (71 minutes). 7 miles PM (49:43).
16 miles for the day.
10.13 6 miles AM easy. 6.1 miles easy.
12.1 miles for the day.
back in Somersworth!
10.14 3 miles treadmill easy.
10.15 4.4 miles easy.
10.16 5.1 miles easy.
71.6 miles for the week
A blog about existence and running and one man's futile attempt to integrate the two.
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