As a youth, I ran, yet I did not exist in a sense. 19 years passed. Today, I exist in one sense because I must run. Perhaps I run to escape the futility of my existence. Perhaps not. In either case, this blog, or whatever it is, will serve to chronicle my training as a runner, my development as a man, and ultimately my demise as a human, because all things pass, fade, retreat into the horizon--and while we run, as we run, the mirage that is the shimmering, glimmering future continues to assert itself just out of reach. And yet, as this picture up above connotes, it may still be beautiful. And so the question may be what is IT? What is it? What is IT?

Wednesday, May 16, 2012

4.23-4.29

It is now time to back off the mileage and intensity.

4.23 10 miles treadmill easy (2% incline).

4.24 14 miles in 97 minutes outside.

4.25 7.4 miles outside easy.

4.26 4.6 miles easy outside. 6 miles on bike.

4.27 10 miles in 69 minutes and ran faster on the last mile. 15 miles on the bike.

4.28 9 miles AM (66 minutes) 5 miles PM. 15 miles bike.

4.29 10 miles treadmill AM. 2.2 miles easy early afternoon with Duncan. 25 miles PM on treadmill. 10 miles bike.

22.2 miles for the day.

81.2 miles for the week running. 61 miles biking.

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