As a youth, I ran, yet I did not exist in a sense. 19 years passed. Today, I exist in one sense because I must run. Perhaps I run to escape the futility of my existence. Perhaps not. In either case, this blog, or whatever it is, will serve to chronicle my training as a runner, my development as a man, and ultimately my demise as a human, because all things pass, fade, retreat into the horizon--and while we run, as we run, the mirage that is the shimmering, glimmering future continues to assert itself just out of reach. And yet, as this picture up above connotes, it may still be beautiful. And so the question may be what is IT? What is it? What is IT?
Monday, October 29, 2012
10/22-10/28
10/22 10 miles easy on treadmill at 2% incline.
10/23 12 miles easy on treadmill at 2% incline.
10/24 8 mile progression run in 53:48. Started out at 7:20 pace and worked way down to 5:40.
10/25 15 miles treadmill in 1:51 at 2% incline.
10/26 5 miles AM easy. 7 miles PM easy. 12 miles total.
10/27 5 miles AM easy. 8 miles PM easy. 13 miles total.
10/28 OFF. I was sick.
70 miles for the week. I feel a little burnt out.
10/15-10/21
10/15 11 miles on treadmill at 2% incline. First 3 miles in 20:36. Next 4 in 25:02. Last 4 miles in 22:34. 11 miles total in about 68 minutes.
10/16 12 miles on treadmill at 2% incline. Last mile in 5:15.
10/17 13 miles on treadmill at 2% incline.
10/18 11 miles on treadmill at 2% incline in 75 minutes.
10/19 7.5 miles easy up a mountain and down up north.
10/20 18.5 miles on treadmill at 2% incline in 2 hours and 20 minutes. 3 miles PM, including some sprints. 21.5 miles total.
10/21 14 miles AM EASY outside.
90 miles total for the week
10/16 12 miles on treadmill at 2% incline. Last mile in 5:15.
10/17 13 miles on treadmill at 2% incline.
10/18 11 miles on treadmill at 2% incline in 75 minutes.
10/19 7.5 miles easy up a mountain and down up north.
10/20 18.5 miles on treadmill at 2% incline in 2 hours and 20 minutes. 3 miles PM, including some sprints. 21.5 miles total.
10/21 14 miles AM EASY outside.
90 miles total for the week
10/8-10/14
10/8
10/11 11 miles in 75 minutes on treadmill at 2% incline.
93 miles total for the week
10/11 11 miles in 75 minutes on treadmill at 2% incline.
93 miles total for the week
10/1-10/7
10/1 12 miles easy on treadmill at 2% incline.
10/2 15 miles easy on treadmill at 2% incline.
10/13 14 miles easy on treadmill at 2% incline.
10/4 14 miles easy on treadmill at 2% incline.
10/5 6 miles am easy outside. In Stowe, VT on trails--14 miles easy. 20 miles for the day.
10/6 10 miles easy AM. 12 miles easy PM. 22 miles for the day
10/7 11 miles easy AM. 10 miles PM on trails in 65 minutes. 21 miles for the day.
118 miles for the week
10/2 15 miles easy on treadmill at 2% incline.
10/13 14 miles easy on treadmill at 2% incline.
10/4 14 miles easy on treadmill at 2% incline.
10/5 6 miles am easy outside. In Stowe, VT on trails--14 miles easy. 20 miles for the day.
10/6 10 miles easy AM. 12 miles easy PM. 22 miles for the day
10/7 11 miles easy AM. 10 miles PM on trails in 65 minutes. 21 miles for the day.
118 miles for the week
Sunday, October 28, 2012
9.24-9.30
9.28 8 miles easy AM.
9.29 6 miles Easy AM. 3.5 miles easy PM. 9.5 miles total.
9.30 12 miles treadmill at 2% incline. 6 miles PM on treadmill at 2% incline. 18 mile total.
100 miles for the week
9.29 6 miles Easy AM. 3.5 miles easy PM. 9.5 miles total.
9.30 12 miles treadmill at 2% incline. 6 miles PM on treadmill at 2% incline. 18 mile total.
100 miles for the week
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