11/5 16 miles in 115 minutes on treadmill at 2% incline.
11/6 12 miles easy on treadmill at 2% incline.
11/7 7 miles Am easy. 8 Mile PM progression run on treadmill at 2% incline. Started out at 6:24, then 6:14, 6:04, 5:55. Then next 4 miles I ran 1/4 mile in 75 seconds and "rested" at about 5:40 pace for 3/4 mile. Last four miles in about 22:04. 46:42 total for 8 miles.
15 miles for the day.
11/8 8 miles AM easy.
As a youth, I ran, yet I did not exist in a sense. 19 years passed. Today, I exist in one sense because I must run. Perhaps I run to escape the futility of my existence. Perhaps not. In either case, this blog, or whatever it is, will serve to chronicle my training as a runner, my development as a man, and ultimately my demise as a human, because all things pass, fade, retreat into the horizon--and while we run, as we run, the mirage that is the shimmering, glimmering future continues to assert itself just out of reach. And yet, as this picture up above connotes, it may still be beautiful. And so the question may be what is IT? What is it? What is IT?
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