As a youth, I ran, yet I did not exist in a sense. 19 years passed. Today, I exist in one sense because I must run. Perhaps I run to escape the futility of my existence. Perhaps not. In either case, this blog, or whatever it is, will serve to chronicle my training as a runner, my development as a man, and ultimately my demise as a human, because all things pass, fade, retreat into the horizon--and while we run, as we run, the mirage that is the shimmering, glimmering future continues to assert itself just out of reach. And yet, as this picture up above connotes, it may still be beautiful. And so the question may be what is IT? What is it? What is IT?

Saturday, July 14, 2012

7.2-7.8

Up in Meredith, NH

7.2 5 miles on treadmill at 2% incline. First run in 2 weeks.

7.3 11.4 miles in 80 minutes.

7.4 8.1 in 60 minutes AM. 8.2 miles in 60 minutes PM. 16.3 miles total. My knees feel okay, but tender.

7.5 5.5 AM easy in 40 minutes. 4.8 miles pm easy. 9.3 total for the day

7.6 6.1 miles easy AM. 5 miles PM easy. 11.1 total.

7.7 5.6 miles easy AM. 5.5 miles PM with some hill work (not too fast, but tested my knees out). 11.1 miles total.

7.8 5.5 miles easy AM. 6.3 miles easy. 11.8 miles easy

77 miles total for the week along with 2.5 hours of cross training.

No comments:

Post a Comment